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How Is Saliva Important to Your Mouth Healthy Saliva is a clear liquid that is produced in the mouth of animals. In humans, it plays different roles. By lubricating the mouth, the tongue, the teeth, it keeps them healthy. There are enzymes that start the digestive process of some foods in saliva. Saliva also moisturize and soften the food making it easy to chew and swallow. There are also proteins that protect the teeth and tongues from infections by virus and bacteria. By making the food and substances moist, it prevents mechanical injury to the mouth. The amount of saliva produced is very important in the mouth safety. The salivary glands in the mouth are responsible for the production of saliva. In addition to six major salivary glands, there are several other smaller ones. The content of saliva that is optimal cannot be measured as a specific unit as it depends on various factors. There is uniqueness to each person and the optimal saliva levels will differ from person to person. The only criteria to discern whether you are getting optimal saliva is having a well moisturized mouth. If you are not producing adequate amount of saliva, you develop a condition known as dry mouth. A dry mouth is often uncomfortable. It can also cause loss of taste sensation. There is mutual influence between the taste glands and the salivary glands. In a dry mouth, the taste glands cannot discern a mild taste. Also, the dry mouth can develop if the taste glands are not fully funcation. Dry mouth makes it easy for one to develop infections. Saliva fights a variety of bacteria and virus by keeping the mouth environment slightly alkaline. Bacteria and virus finds an environment that does not have a dry mouth very friendly. They will thus multiply and increase the rate of teeth decay and periodontal diseases. The salivary is very important in removal of food partials from the teeth. The likelihood of food particles becoming attached to the teeth increases with dry mouth. Your mouth health is jeopardized when increased food parties and pathogens are increased. Bad smell is another challenge that people with dry mouth experience.
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This calls for an action to make sure that you have adequate saliva. Taking enough water is one of ensuring that you have adequate saliva. It is important to avoid taking too much of diuretics and alcohol. Also, talk to your doctor about any current medication since it might be contributing to dry mouth. An artificial saliva is available if the natural solutions are not working. This is clear liquid that will assist you in keeping your mouth moist and healthy. Enzymes and proteins are however absent in this liquid.
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Excess saliva is not a major problem to many people. This is due to the fact that excess saliva is easily swallowed without effort.